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New Regimen - Body by Henson, brain by Seuss. [entries|archive|friends|userinfo]
Kelly J. Cooper

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New Regimen [Mar. 17th, 2010|01:18 am]
Kelly J. Cooper
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New nighttime regimen to try & slow my brain down & prep for sleep.

1. Go to bed before 2am.

2. Write down things I really gotta do tomorrow and a separate list of things I gotta or wanna do soon.

3. Write in a notebook about my day.

Helped last night. About to go do it again.
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Comments:
[User Picture]From: wonderreader
2010-03-17 05:24 am (UTC)

journal

hope the busy, busy, busy leakes out onto the journal and lets you rest
(Reply) (Thread)
[User Picture]From: rmd
2010-03-17 10:59 am (UTC)
yay for things that seem to work!
(Reply) (Thread)